Finding a nondairy yogurt that isn't filled with added sugar has become quite the challenge! I just can't bear to buy products that are filled with added sugars so I decided to find a simple healthy solution. Raw coconut meat has extremely high fiber content which acts like a probiotic and feeds the good bacteria in the intestines to help keep your system regular.

I found frozen coconut flesh at Earthfare and though it wasn't cheap by any means, I decided to give it a splurge! This yogurt treat was super simple to make and doesn't have any added sweeteners! It came out thick and luscious just as you would expect any yogurt to be. I made it into a fun parfait with my Honey & Sea Salt Granola, almond butter and a few fresh blackberries. It was tasty and well worth the money spent! 

Coconut Yogurt Parfait

You need:

• 1 cup coconut flesh, thawed
• 1/4 cup coconut water 
• Honey & Sea Salt Granola, Almond Butter and fresh fruit for layering 

Get cooking:

1. Combine coconut flesh and coconut water in high speed blender. Puree until completely silky.
2. Transfer to glass jar and allow to thicken overnight.
3. Layer coconut yogurt, granola and blackberries in a parfait glass. 
4. Top with almond butter, granola and a blackberry.